Friday, 5 July 2024

Shiatsu

 


Although the syllabus states the requirements for some form of recognized first aid, it should be a personal responsibility for all to acquire adequate knowledge. St. John and the Red Cross are the more common organizations that make available and promote recognized first-aid courses. Individuals who have aspirations are strongly advised to attain some sort of qualification. No one is suggesting that we have to pursue a degree in medical science but having enough knowledge to deal with emergencies is the teacher's responsibility. It must be emphasized that there are legal liabilities that one is exposed to whether one is a skilled first-aider or not. If a teacher has no first-aid qualifications or knowledge his integrity is questioned and in the event of an emergency, his moral responsibility is questioned. However, if a teacher were to use his knowledge of first-aid he might be praised but he also leaves himself open to legal action if his "casualty" wasn't as appreciative. Having a first aid qualification doesn't guarantee the right to act. The bottom line is, to be prepared but be careful.

Many prefer to study a more traditional method such as shiatsu and katsu. Only recently officially recognized by the BMA but gaining followers, who prefer an alternative medicinal concept. It is not suggested that these should replace conventional first-aid but it is a way of exploring the holistic ideals of budo. Shiatsu, especially has become popular with martial arts, and it is fortunate, that courses are available. Katsu is more of an art of resuscitation which is rarely practiced compared to shiatsu. Shiatsu literally means "finger pressure" and its actions are far from superfluous. One is forgiven to assume it is just a massage at first impression but shiatsu is much more. Shiatsu deals with a plethora of ailments and symptoms but is widely practiced as a preventative course. It is not difficult to learn, the more we give in commitment the more we will understand. Shiatsu can be a lifetime study, however, for those who practice Aikido or similar arts, it is easier to understand its principles in relationship with the martial culture and relationship to budo.

The history of shiatsu is related to ancient Chinese medicine and more profoundly to acupuncture, except no needles are used. The Chinese believed in certain meridians that crisscross the body and by applying pressure at certain tsubo's (points) the flow of energy can be controlled thereby facilitating in balancing this energy to promote good health. These meridians are related to the major organs of the body and by careful diagnosis, symptoms can be isolated and treated with success. From respiratory to heart problems, from emotional to spiritual, the range is diverse but shiatsu has proved successful, time and time again. Fingers, palms, elbows, and even knees are used, to apply appropriate pressure deep into the tissue. Individuals who, have a natural ability soon learn to sense and diagnose issues with confidence, but always work within the limitations of your skill level and knowledge.  

So, what are the requirements -can anyone give shiatsu? the simple answer is YES! Providing one is receptive, willing, and genuine there is no reason why shiatsu can't be done by anyone. The essence of shiatsu is the ability to unselfishly give and build rapport with the receiver (the patient). The person giving shiatsu is known as the giver - for obvious reasons and will be referred to as such from now on. The giver must generate confidence and trust in their receiver and in themselves. 

It is advisable to give shiatsu in a warm comfortable room, free from distractions and ensuring that the receiver is at ease. Some soft music also helps to create the right atmosphere. It is normal for the giver to mentally and physically prepare themselves meditating, and doing warm-up exercises. These exercises stretch and open the giver's meridians allowing for easier harmonizing of energy. The receiver lies down on a blanket or mat for comfort and to be completely receptive and passive. Shiatsu can also be done in other positions, depending on the nature of the circumstances.

The giver might first concentrate on the back or head because these parts normally feel "good" for the receiver and help further prepare both parties to progress. Whenever pressure is required, care must be taken when working with the aged or very young, because bones can either be brittle or too soft. Caution must also taken when working on pregnant women or people with injuries. Pressure must never be such as to cause pain or discomfort. Care must be taken when working on joints like the knees, back, and neck.

The giver will synchronize their breathing with the receiver and there will be an air of controlled intensity as two individuals become one. Every minute movement has a purpose, yet there is an impression of freedom. It is, not uncommon for the giver to become absolutely exhausted or feel drained after a session. It is surprising how much energy is expelled during a consultation!

On the question of morality, there should be no problem. Giving shiatsu has no sexual overtones and can be performed through clothing. No physical or mental harm can be caused, providing a few simple rules are adhered to. Again, it is not claimed that shiatsu or other forms of natural health care should be a replacement for modern medicine but it goes without saying that we have grown to be dependent on drugs which in the long term can only prove to be harmful. It is in the interest of all Budoka, to attend shiatsu courses, whenever available. There are plenty of manuals available and these publications are quite comprehensive but the student is reminded that there is nothing like practical experience to enhance one knowledge.

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